FAQs

Anyone over the age of 12 can consume RISE in the recommended dosage. Always conduct your medical practitioner before use, specially if you are pregnant or lactating, have a known medical conditions and/or are taking drugs.

RISE is a natural and plant-based product, with no artificial ingredients, sweeteners, or preservatives. It is safe to consume in the recommended dosage with no side-effects. RISE has been formulated with superior ingredients keeping in accordance with RDA (Recommended Dietary Allowances), over years of research by our experienced. team of scientists and health experts, contains precise doses, and adheres to all regulatory authority, government and FSSAI rules and guidelines.

RISE has been formulated to be consumed at any time of the day. However, for optimal absorption and to kickstart and energise your day with the bounty of complete plant nourishment, consume in the morning on an empty stomach.

To get proper nutrition and fill the gaps in your daily diet. Scientists recommend to ‘Eat the Rainbow’ i.e. to paint your plate with all plant colours, daily. WHO recommends an intake of 400gms of fruits & vegetables per day. The US Dietary Guidelines recommended consuming 2 1/2 cups of vegetables and 2 cups of fruit in a day. People have busy lives, and it is very tedious for even the most regimented and disciplined individual to include this abundant variety to meals every single day, that too in the required quantities. RISE puts the recommended intake of fruits and vegetables within reach.

RISE is the only product in India that addresses the true nutrition requirements that scientists recommend for optimal intake of fruits and vegetables. Currently, all the health supplements on the market are focused on providing nutrition from just one or maximum two colours and contain micro dosages which are ineffective and insufficient. RISE packs in the power of 23 superior ingredients to give you your daily required dose of greens AND all other colours. Additionally, each serving is a plentiful 10 grams, (more than anyone else in the market) and contains the precise doses required to provide real health benefits, without gimmicks. A single dose of RISE contains 73% of the daily recommended intake of antioxidants, and is packed with nutrition equivalent to 1.3 full servings of fruits and vegetables, in a convenient on-the-go format. At Better For You, we truly believe in the synergy of health and taste, and hence RISE comes in a delicious and refreshing watermelon flavour.

RISE contains 23 superfoods, each with individual and synergistic benefits, to give you a complete nutrition profile across the spectrum. RISE provides wholesome daily nutrition and antioxidant intake, and helps improve immunity, vitality, energy, gut health, nourishes skin and hair, and promotes healthy aging and improves your overall health and wellbeing.

RISE provides you with essential nutrients from Day 1. Best and lasting results should follow after 3 months of regularly consuming the daily dose, and continue long-term for upkeep of the results. Since natural and plant-based nutrition works on the core root of health, we recommend patience and consistency as each body is different and health is not a magic pill.

Our products are exclusively plant-based, and are vegetarian and vegan both.

A single dose of RISE (i.e. 1 sachet of 10g) is equivalent to 1.3 full servings of fruits and vegetables and additionally also contains 73% of your daily recommended antioxidants intake, from a variety of 23 superfoods.

Anyone over the age of 12 can consume BALANCE & CALM in the recommended dosage. Always conduct your medical practitioner before use, specially if you are pregnant or lactating, have a known medical conditions and/or are taking drugs.

BALANCE & CALM is a completely natural and plant-based product, with no artificial ingredients, sweeteners, or preservatives. It is safe to consume in the recommended dosage with no side-effects. BALANCE & CALM has been formulated with superior ingredients keeping in accordance with RDA (Recommended Dietary Allowances), over years of research by our experienced team of scientists and health experts, contains precise doses, and adheres to all regulatory authority, government and FSSAI rules and guidelines.

BALANCE & CALM has been formulated to be consumed at any time of the day, and can be mixed into water, coffee, tea or smoothies. For optimal absorption, consume with or after meals.

To feel good, conquer your day, be productive, and not get bogged down by the daily stresses of modern life. Stressors are always present in today’s fast-paced life, and the long-term activation of the stress response system and the overexposure to cortisol and other stress hormones that follows can disrupt almost all your body's processes. This puts you at increased risk of many health problems, including anxiety, depression, digestive problems, headaches, muscle tension and pain, heart disease, high blood pressure and stroke, sleep problems, weight gain, memory and concentration impairment, lethargy and fatigue. That's why it's so important to have natural and healthy ways, with no side effects, to cope with life stressors.

BALANCE & CALM harmonises your mind and body and helps to reduce cortisol levels, supports good mood, enhances cognitive functioning, increases natural energy without the jitters and crash, and reduces mental-physical-emotional fatigue, all naturally. It helps you gain mental clarity and feel calm yet energetic, making this your natural state of being with long-term use.

This is a first-of-its-kind Adaptogenic blend in India, that has been uniquely formulated by our experts keeping in mind the current lifestyle problems of the modern age, with a specific focus on the Indian consumer mindset and consumption habits. Stress, anxiety, low mood and fatigue, are common and recurring in today’s day and age, especially being seen greatly within the younger population. We truly believe mental and emotional wellness should be at the forefront of health solutions, and hence we have developed a completely natural plant-based solution with the most potent superfoods that have scientifically been proven to help the body and mind adapt to different types of stresses. At Better For You, we truly believe in the synergy of health and taste, and hence BALANCE & CALM comes in a refreshing and earthy chocolate hazelnut flavour that balances the inherent bitter taste of Adaptogen plants and blends seamlessly into any drink, enhancing its natural flavour.

BALANCE & CALM provides you with essential nutrients from Day 1 so you should start to feel some of the effects and benefits within 4-6 weeks, but best results should follow after 2-3 months of regular use. Consume regularly in the long-term for upkeep of results and to build resilience to stress and make a calm balanced mind with natural energy your natural state in the long-term. Since natural and plant-based nutrition works on the core root of health, we recommend patience and consistency as each body is different and health is not a magic pill.

Our products are exclusively plant-based, and are vegetarian and vegan both.

Anyone over the age of 12 years can consume RISE in the recommended dosage. Always conduct your medical practitioner before use, specially if you are pregnant or lactating, have a known medical conditions and/or are taking drugs.

DEEP SLEEP RESET is a completely natural and plant-based product, with no artificial ingredients, sweeteners, or preservatives. It is safe to consume with no side-effects. DEEP SLEEP RESET has been formulated with superior ingredients keeping in accordance with RDA (Recommended Dietary Allowances), over years of research by our experienced team of scientists and health experts, contains precise doses, and adheres to all regulatory authority, government and FSSAI rules and guidelines. It can be consumed long-term with no side effects, within the recommended dosage.

Consume 30 minutes before bedtime, and spray under the tongue for optimal absorption. It is designed to be taken as needed, and can be taken on a consistent, nightly basis.

Modern lifestyles involve long hours spent in front of blue light emitting screens of laptops and mobile phones. This hampers the production of melatonin by our bodies, adversely affecting our sleep patterns. The inability to sleep well on a regular basis leads to deterioration of productivity at work and significantly affects quality of life which negatively impacts overall well-being, and physical and mental health. Irregular sleep also leads to medical and mental implications, and various diseases such as obesity, diseases of cardiovascular system, diabetes, hypertension, anxiety, depression etc. Hence, there is a great need for enhancing sleep wellness naturally and safely. Taking our natural supplement can help people living a busy or stressed life to sleep better and wake up fresh for the day ahead.

DEEP SLEEP RESET employs next-generation sublingual spray technology, which is a unique mode of delivery, that has higher absorption, and is more effective than any other traditional mode of melatonin delivery like pills, capsules or gummies. It is fast-acting, which means that it can be consumed anywhere, without water, without any advance preparation. Also - no midnight bathroom breaks. It bypasses the gastrointestinal tract and has no adverse effect on the stomach or digestive health, as delivery is straight into the bloodstream. It is a convenient, on-the-go bottle, perfect to keep by your bedside, and travel-friendly to carry on flights and adventures. DEEP SLEEP RESET contains not just melatonin, it also contains a variety of other beneficial synergistic natural ingredients to address other sleep issues, beyond just falling asleep faster.

DEEP SLEEP RESET will help you drift off into sleep much faster than normal, usually within 15-30 minutes of consuming it. As the spray is not a sedative, drug or a sleeping pill, we recommend that you switch off all lights and put phones away so as to promote relaxation and avoid blue-light screens. Consuming DEEP SLEEP RESET this way enhances sleep quality, with more restorative and deep sleep, and also regularizes your sleep schedule. You should wake up feeling well-rested and refreshed.

DEEP SLEEP RESET works within 30 minutes of taking it.

Our products are exclusively plant-based, and are vegetarian and vegan both.

3mg of Melatonin is the optimal-precise dose according to science for inducing deep sleep, more is not always better. We recommend a dose of 6 sprays (i.e. 3mg of melatonin intake) under the tongue each night. However, each body is different, and results are interpersonal. 3mg is sufficient, but a daily intake of upto 10mg is safe - you can find what works for you within these limits. Our spray format allows you to deliver a slightly higher or lower dose if required. It is not a gummy or pill with a fixed and rigid dose, the quantity of melatonin intake can be adjusted by adjusting the number of sprays. Do not exceed more than 10mg of melatonin per day.

Melatonin is not a synthetic or chemical, it is a hormone that is naturally made in our bodies, and is often called the “sleep hormone”. Our DEEP SLEEP RESET spray is a natural plant-based formulation which is totally non-habit forming, and can be taken every night without becoming dependent on it. It is NOT a drug, not a sedative and not a sleeping pill. It is a great option for those who are looking for a natural and healthy solution to fall asleep faster and improve sleeping patterns regularly.